Hey everyone sorry for the radio silence. School has been kicking my ass. Been dropping off of the crossfit a bit, but still getting in 1-2 times a week on my worse weeks. I did get a bit of an upper respiratory tract infection and haven't done any actual metcons in a while. Not doing the open since my training has been so scattered and I still can't do double unders. Maybe next year. Still passing med school somehow.
Recent PRs
5 muscle ups (woo!) kipping of course
185 power clean (not sure why I have to power clean my heavy weights) Terrible form on this, but I got it up.
Went in yesterday and had some fun and did a lot of different things to just get my head in it again, but my test is this friday. Didn't go in this morning since I was so nuked, I do still have time though... We'll see.
