Its PR week again at my crossfit. I have not been keeping up a good diet and it is showing. Stopped taking my inhaler before WODs because it seems to decrease my ability to breath... PR'd OHS at 125 and snatch at 95, also 3 muscle ups lol. I'll take a few days off for Thanksgiving since I get to go back home to CA for a while. I'm sure my diet will deteriorate even more. I'm making myself spend a little less time at crossfit during the week to make time to stay in the library, it had to be done. Nonetheless I'm getting stronger.

2nd Med school block exam this friday

Been taking some time off out of the box to study and also to give my body some rest. Seems my asthma symptoms have come back a bit. Its become a problem in a few of the WODs. I did the 300 WOD, and could not catch my breath for a long time. I went very hard on the first half of that workout and paid for it. Did another workout that was designed like FGB with some less conventional exercises such as tire pounds with a hammer and sandbag get ups, lungs closed up on me again. I'm not making excuses, I'll still go in with time permitting, just gotta make sure I don't die. Frustrating. At least I'm still getting stronger.