Its PR week again at my crossfit. I have not been keeping up a good diet and it is showing. Stopped taking my inhaler before WODs because it seems to decrease my ability to breath... PR'd OHS at 125 and snatch at 95, also 3 muscle ups lol. I'll take a few days off for Thanksgiving since I get to go back home to CA for a while. I'm sure my diet will deteriorate even more. I'm making myself spend a little less time at crossfit during the week to make time to stay in the library, it had to be done. Nonetheless I'm getting stronger.
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